Secrets of 15 enhance your I.Q in less than 30 days



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Probably the same reason that people visit the gym on a regular basis, the same reason you want to raise your IQ. We are just not challenging enough physical or mental disabilities. Allocation of time to work your mind and organizing different mental muscles your can help you be more creative, and resolve problems faster and focus on the things you want.




Unlike most people think, mental inherited genes beyond. Scientists have proved that intelligence mix of genes and the environment alike. When given laboratory rats played more interaction with, ended up a mice smarter many countries not having any play. Studies also showed that can grow more neurons with a motivating environment.




Benefits that fit very clear mentality. You will be able to enjoy accelerated learning. If I was in high school, college or attending a University, you may find yourself having time easier than your studies and raise average your grade point. You'll also find yourself able to think logically more often. You will be able to compile a clear line of reasoning and arguments that can help you make better decisions in life. Another benefit that creativity increase. Whether you are in music or art or writing or any other form of art, train your brain can definitely open flood gates, creativity as well.




Furthermore, the memory will increase and your focus. Training can help you with certain types of memory tools such as linking and link to reveal new ways of storing information permanently and have an easier time remembering things. Through meditation, and your focus can significantly improve. You can start meditation 10 or 15 minutes a day. Simply find a calm and sit or lay completely still, with eyes closed. Then, as far as possible, calm your mind and focus on your breathing. If you don't use to do this, it may be difficult. This is good. Whenever you do so, gets easier. You can stick with it, you'll notice some very significant improvements to holding ideas in mind washtrakiina your much longer and stronger.




How can enhance your IQ to less than 30 days? Here are the main Secrets:




1. writing-when you write your ideas, can be a great tool for you to think and make decisions. Some people use magazines written opinions, or other simple notebooks and laptops. Just write what you think and feel can help you have a new perspective when you go back and read those words.




2. meditation-as mentioned before, you can increase your IQ through meditation. It may seem logical, that can increase your IQ before thinking about anything, but help you bridge from your conscious mind. Subconscious stores all data bits. Nothing wasted subconscious.




3. be active-if you are not active, start exercising regular routine. Body slim and may also affect the mind.




4. hobbies-the routine to do the things you love to do, if fishing, bowling, biking, sewing, or read a novel ambiguity. More fun and emotion you experience easier process and assimilate new information.




5. reading at least 15 minutes per day-try to at least 15 minutes per day. May be difficult to read if you're pressed for time, but 15 minutes very doable with anyone of this day and age.




6-I think-involve yourself in documentaries, books or magazines or board games that make you think. Actively challenge your current assumptions.




7. study of IQ puzzles-visit the local book store and buy yourself a couple of IQ puzzles and crossword puzzles. Make sure that you get those answers in the back so you can work with any errors. Turning it over and over. It keeps your mind sharp.




8-competitive games such as chess. You can log on to the Internet and play with other players around the world. You can also play billiards.




9. walk in the shoes of someone else-go sympathy intelligence IQ. Explore the perspective of someone else in the world can help you think through the eyes of other people. Although this is not a logical reasoning capacity, the capacity that can help you think box when you're stumped on a problem.




10. create something on a regular basis — find something you can create, whether that is writing ebook building bird houses, flower cultivation, repairing a car, or a picture. Use your creative powers on a regular basis.




11. test of thought-ask yourself "what if" questions. Script and see now how you can take a particular issue.




12-exit routine-trying to break the routine awareness, if only briefly. If you are for example the same way to work every day, try a new way. If you sleep on the left side of the bed, sleeping on the right side, or even in the opposite direction.




13. to explore new cultures-seeking different world. Meet people from other cultures and let them teach you about food, language and traditions.




14. learn outside your usual interests-don't abide by the same old things. If you like rock music, try listening to hip-hop and jazz. If you are in art or music, get into programming language.




15. use your brain more-force yourself to use your brain more in everything you do. In many cases just intention to use your brain more which can really give you amazing results. Logic and concentration and creativity a bunch of mental muscles that can be practiced on a regular basis.




These techniques can definitely help you enhance your IQ, regardless of who you are. If you are looking for community join MENSA IQ is high, such as, and then two ways to do this.




I shall provide dozens of Greece. And allow MENSA sends you test supervised. In my opinion, if you haven't completed your Greece, however, you may find it easier to take in Greece after the GRE test study books. You can get them in any book home seller or http://amazon.com. Before implementing this IQ promotion strategies for the next 30 days, you can significantly increase your intelligence quotient.